Reflexology, sometimes called"energy medicine," is another health practice involving the application of force to specific pressure points on your hands and feet. This is normally done without the use of lotion or oil. There are many who be…

Thai Massage therapy is a derivative of traditional Thai medicine, using massage therapy techniques depending on the Thai culture. Thai massage therapists use their hands and legs for therapeutic treatment. The aim is to stimulate the body…

Sports massage is designed specifically to aid athletes before, during and after training. It is useful for anyone who exercises regularly to keep flexibility, avoid injuries and aid in recovery after an athletic injury. In reality, studie…

Swedish massage is among the most popular massage techniques available now. It is sometimes referred to as a true traditional massage. The technique is designed to promote relaxation through release of muscle tension with smooth, rhythmic …